Hatha | Pranayama | Japa

 2 Days Online Workshop 2025  

 HATHA • PRANAYAMA • JAPA  

Date : 1/11 for $111  

Welcome to a transformative journey of self-discovery and inner connection through the ancient practices of Hatha Yoga, Pranayama, and Japa. In this class, we invite you to open up and connect with your soul, mind, and body, fostering a harmonious union within yourself. 

Our focus is on cultivating a peaceful practice that seamlessly integrates into your daily life with gentle guidance. Through Hatha Yoga, you will learn the art of physical postures (asanas) and breathing techniques (pranayama), allowing you to delve deeper into the layers of your being.  

Additionally, we will explore the meditative practice of Japa, where the repetition of sacred mantras or affirmations serves as a pathway to profound inner stillness and spiritual awakening.  

The path awaits. Come, join us as we create a supportive community dedicated to the uplifting journey of self-realization and spiritual growth. 

 January 11 2025  4pm PST- Hatha Yoga 

January 12  9am PST Pranayama & JAPA  

Exchange: $111 *  Venmo : @alan-alcid or Zelle : 9095734140   Websites: Alan Alcid: https://alanalcid.com/

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